New Study Reveals Women Need Half as Much Exercise as Men for Longevity Benefits, Says Cardiology Expert
A recent study published in the Journal of the American College of Cardiology suggests that women may need to exercise…
Longevity
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Unlocking the Secrets of Hunza Valley: The Remarkable Habits Behind Centenarian Longevity
In the remote and lesser-known region of Hunza Valley, situated in the far north of Pakistan, the inhabitants seem to…