Lifestyle

Some individuals seem to radiate more beauty and vitality as they grow older. You’ve likely seen them—faces adorned with gentle…

Even the simplest pleasures — such as hearing someone laugh, admiring a flower while walking through the neighborhood, or doing…

When it comes to achieving extraordinary success, conventional wisdom often emphasizes early specialization. Warren Buffett began investing in stocks at…

The concept of living forever has fascinated human beings for thousands of years. From ancient legends about magical elixirs to…

Balancing a full-time job is already a challenging task, requiring significant time, effort, and mental energy. Adding a romantic relationship…

If you’re anything like me, you’re always searching for ways to invite more peace into your everyday life. And the…

As adults, developing and sustaining meaningful relationships often feels like an uphill task. With work demands, family commitments, and the…

I’ve always been intrigued by the simple rituals that quietly shape our daily lives—those often-overlooked routines that have the power…

When you’re asking yourself whether your marriage is worth saving, you’re probably standing at a difficult juncture. You may feel…

The influence of globalization on marriage has sparked wide-ranging debates, with perspectives varying significantly on whether its effects are detrimental…

A happy, deeply fulfilling relationship isn’t just built on shared playlists, similar movie preferences, or agreement on pizza toppings. While…

Gratitude is widely praised in positive psychology as a life-enhancing practice, known for shifting our mindset and boosting well-being. However,…

Sometimes it seems like we’re so consumed by work that we forget what it means to really live. I’ve definitely…

When it comes to love, there’s a big difference between settling for any relationship and choosing the one that brings…

Ralph Young, now a centenarian, has lived through war, personal loss, and major world changes — and still offers wisdom…

Many people misjudge what will truly bring them happiness, according to Laurie Santos, a happiness expert who trained at Harvard…

Happiness is not a destination but a state of being—something experienced rather than achieved through material gains. When happiness is…

In a world that often feels overwhelming and beyond our control, a transformative psychological approach has gained widespread attention. Known…

Dating in your fifties and beyond offers companionship, intimacy, and even health benefits, often with less pressure than dating at…

No relationship, no matter how strong, is entirely free of conflict. What sets healthy relationships apart from unhealthy ones is…

The United States has experienced a sharp decline in global happiness rankings, falling to No. 24 in the latest World…

Ever wonder why some people radiate joy no matter what life throws at them? It’s not about luck or ignorance…

Having worked with countless couples in counseling sessions over the years, I have come to realize that no relationship is…

There is a significant contrast between temporary joy and long-lasting happiness. The key difference lies in mindfulness. While fleeting joy…

True love should never feel like an endless balancing act—constantly navigating loyalty tests, second-guessing your partner’s emotions, or struggling to…

Life today is fast-paced and demanding. Juggling work, relationships, social media, and countless other responsibilities often leads us to seek…

The way we start our mornings plays a crucial role in shaping the rest of our day. As we age,…

Love doesn’t always come with grand declarations or dramatic gestures. Sometimes, it reveals itself in the smallest, most understated ways—things…

Ever notice how some individuals exude happiness despite not necessarily being wealthier, more accomplished, or leading flawless lives? They carry…

When people think of romantic love, they often picture grand gestures, intense passion, or an immediate spark. However, a 2024…

Retirement isn’t just about having more leisure time—it’s about making the most of life in a fulfilling way. Observing retirees…

At times, we say things without giving them much thought. A casual remark here, a quick comment there—it might seem…

Happiness isn’t something that simply happens overnight. Joy and positivity require practice, and few understand the science behind it better…

Have you ever wondered what it takes to lead a truly fulfilling and happy life as you grow older? For…

In a 1985 interview, Steve Jobs shared an insightful approach to hiring and managing employees, emphasizing the importance of surrounding…

When it comes to relationships, men may not always articulate their needs openly, but research reveals consistent traits they value…

If your relationship was put to the test last year, with heightened emotions, misunderstandings, or arguments that spiraled out of…

There’s a significant distinction between merely growing older and truly thriving in your later years. The secret to the latter…

Aging gracefully and joyfully involves more than just advancing in years. It’s about making deliberate choices to cultivate happiness. Many…

If given a choice for the most pleasant train ride, would you prefer solitude or a conversation with an unfamiliar…

Mercer’s annual Quality of Living survey has once again recognized Vancouver as one of the world’s top cities for quality…

Intimacy is the heartbeat of any meaningful relationship. It’s the element that adds depth, transforming connections from surface-level to profound….

Aging often carries a sense of unease, but scientific research consistently shows that growing older offers its own advantages. Youth…

The city of Tokyo will implement a four-day workweek for government employees starting in April, a move aimed at supporting…

In Tolstoy’s Anna Karenina, there is a famous line: “All happy families are alike; each unhappy family is unhappy in…

In a remarkable story that mirrors themes of simplicity and spiritual fulfillment, Ven Ajahn Siripanyo, the only son of Malaysian…

Adultery is no longer a criminal offense in New York following Governor Kathy Hochul’s decision on Friday to repeal a…

As parents, we dream of maintaining a close and trusting relationship with our children well into their adult years. However,…

As a relationship therapist, I’ve often heard couples lament, “We just can’t communicate.” Yet, deeper examination reveals it’s usually not…

Life is a tapestry of highs and lows, a mixture of joyous celebrations and inevitable hardships. Along the way, people…

John and Julie Gottman, renowned for their groundbreaking work in couple’s psychology, have spent decades studying how conflict shapes relationships….

As she approached her 50th birthday, Debra Whitman, a specialist on aging, found herself pondering questions about the future. Despite…

The search for youthfulness is timeless, yet it’s less about finding a magical elixir and more about adopting a few…

As the annual time shift approaches, most parts of the United States and Canada are gearing up to return to…

What is the essence of human happiness? It’s a question that has intrigued humanity for centuries. Ron Gutman, a Stanford…

Bhutan, widely recognized as one of the happiest nations globally, is embarking on a transformative project with the potential to…

Relationships may seem well-adjusted from the outside; you and your partner manage daily responsibilities, communicate smoothly, and rarely clash. Friends…

Warren Buffett, a man with a net worth of $142 billion, offers invaluable advice not only on how to make…

Traditional wisdom suggests that once you’re married, merging your finances is the logical next step in building a life together….

Singapore, a small city-state in Southeast Asia, has experienced a dramatic rise in life expectancy over the last few decades….

Many people struggle with the question of whether to eat before or after exercising. It’s a common dilemma: should you…

When faced with a complex issue at work, you might sit at your desk, stressing over the solution. After ten…

Shoshana Ungerleider, an internal medicine doctor, believes that to live a truly meaningful and fulfilling life, one must come to…

Have you ever met someone who seems to defy the passage of time, looking much younger than their actual age?…

Earning your child’s respect is not something that happens just because you’re their parent. It comes from how you behave…

Pavel Durov is a man of many identities: a programming genius, a billionaire entrepreneur, a controversial figure accused of aligning…

Navigating the world of dating and relationships can often feel like venturing into an unknown territory without a clear path….

Aging is often associated with a decline in vitality, yet many people in their 60s and older demonstrate that youthfulness…

Gabriele Sewtz, a real estate agent from Brooklyn with a data-driven mindset and a simple breakfast preference for oatmeal, never…

Expats in Denmark are reportedly among the happiest in their work lives, as revealed by the latest Expat Insider survey…